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How sleep works: The reasons why we can't live without it
What happens when we sleep?
A walk through the stages of sleep | Sleeping with Science, a TED series
How Does Sleep Work and WHY Do We Need It?
Why Do We Have To Sleep?
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
How Your Brain Works While You Sleep | Better | NBC News
The Truth About Sleep Regression (and How to Handle It)
How much sleep do you really need? | Sleeping with Science, a TED series
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Are naps actually good for us? | Sleeping with Science